What is Boot Camp?
Boot Camp is designed through a group setting to offer you a fun, dynamic and
intense outdoor/indoor fitness workout.  The group dynamic found in Fitness Boot
Camp is unlike any other. Unlike other "group" classes found in big commercial
gyms and private studios, Central Florida Fitness Boot Camp, has created a group
atmosphere where you are not just another body showing up for "class". It is a
positive atmosphere, where you find you will make connections with others, who
like you want to be challenged, energized and recognized! We work as a team, no
one any better or any worse than anyone else. You work at your level and ability,
to maximize your workout, your experience. We are here for one main reason, to
offer you a superior workout, offered in a dynamic atmosphere, that will push you
harder than you would most likely push by yourself.


What can I expect from a boot camp session?
Boot Camp is designed to give you both a challenging full body workout and cardio
blast session, beyond what you would normally do on your own. We are here to
CHALLENGE you. Through a series of safe and effective exercises, we will
maximize your time with a very purpose driven workout. For example: Push ups, sit
ups, squats, lunges, running, jumping, crawling, pulling, pushing, kicking,
punching, bending, twisting, jumping jacks, sprints, planks,  and more...in other
words, it's never the same workout, but it is always fun, intense and challenging!
You never work beyond your own capacity, but we will push you, to your capacity!
You MUST bring a mat, large towel, as Boot Camp sessions are held on a hard
surface.  You will get sweaty, you will definitely get worked. This is BOOT CAMP
people, wear something comfortable, that you don't mind getting sweaty! Now let's
go boot camp!
" Central  
Florida's  most  
popular  Fitness
 Boot  Camp "
*Disclaimer*   You should always consult with your doctor before beginning any type of exercise or physical activity. You are and will be assuming
all risks inherent to participating in Central Florida Fitness Boot Camp. All participants must read, understand, agree and sign a liability waiver
before you are allowed to participate in any of the Central Florida Fitness Boot Camp programs and/or events. Anyone under the age of 18 must
have a waiver signed by a parent or legal guardian. Must be 14 years of age or older to participate.
 
Central Florida Fitness Boot Camp is exploding!
Give us a 1/2 hour just 3 days a week, and we will give you
the body you have always wanted! Not with false promises
and smoke and mirror "guarantees", but real life results, you
and others can see and feel for yourselves.
LOOK IN THE MIRROR
Are you ready to commit?
Hello new recruit,

Welcome to the fastest growing, most popular fitness boot
camp in Central Florida!  That's right , you found us. Now it's
time to check out our site, and find out what great things we
have to offer you. We want you to succeed, we want you to
achieve and you deserve it!  It's time to move forward, one
step at a time...left, right, left, right, left! It's time to take that
step in the right direction. That direction is here, and that time
is now!

THIS FITNESS BOOT CAMP IS NOT FOR EVERYONE!!!

Read carefully: We are not attempting to be just another
training facility to sign-up and "workout" clients! We are
becoming the fastest growing indoor/outdoor Fitness Boot
Camp by "training" people who have made a commitment
to us and to themselves to make their fitness dreams a
reality. Real work gets done here,  so real results are
accomplished.  Anyone can say they want it, not everyone is
willing to make the commitment.

We provide safe, effective, productive and yes...FUN training
programs. But make no mistake, we are here to get you in
shape!

So...with all that said, let's help you make the commitment,
that will get you the results, that will get you to the place,
where you are able to see your  dreams become reality!

RESULTS START WHEN YOU DO!
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Serving the greater Orlando Area and beyond.
We provide both Personal Training as well as
Fitness Boot Camp!